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Sliced Beef Brisket Loved by All : A Lunchtime Favorite Straight from the Smoker

by NATALIE
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thick, tender Sliced Beef Brisket, glistening with smoky juices, edges …

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Categories Lunch

Elite Cheesy Garlic Chicken Wraps : Preeminent For a Flavor-Packed Lunch

by NATALIE
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Sinking your teeth into a warm tortilla stuffed withCheesy Garlic …

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The Hallmark Chipotle Pasta : With a Spicy Kick and Velvety Sauce

by NATALIE
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Chipotle Pasta is the magic of the smoky aroma of …

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Categories Dinner

The Perfect Tubetti Pasta in 20 Minutes : For a Rustic Italian-Inspired Comfort Dish

by NATALIE
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A rustic bowl of Tubetti pasta—steam curling into the air, …

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Categories Dinner

Chicken Cordon Bleu Meatloaf Matchless : That Puts a Fancy Spin on Weeknights

by NATALIE
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What happens when you take a gourmet classic and give …

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Categories Dinner

Unparalleled Fennel Sausage

by NATALIE
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Breakfast Bake That Starts The Day Right Few aromas can …

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Categories Lunch

Unmatched Chicken Nuggets and Fries

by NATALIE
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The Secret to Crispy Nuggets and Perfect Fries Few meals …

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Categories Lunch

Vegan Beef Stroganoff The Prestige Circle

by NATALIE
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​Brings Big Flavor to Your Lunch Break Vegan Beef Stroganoff …

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Categories Lunch

Vesuvio Pasta The Exquisite Recipe

by NATALIE
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Hearty, and Perfect For Lunch Vesuvio Pasta is a plate …

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Categories Lunch
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About Me

NATALIE

 

Natalie Your Master Chef

Je suis Natalie, ancienne athlète passionnée de nutrition. À travers Regal Meals, je partage des recettes saines, riches en protéines et sans gluten, inspirées de mon parcours sportif et de mes formations en nutrition. Mon objectif : aider chacun à adopter une alimentation qui soutient la performance, la santé et le plaisir de manger.

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Recent Recipes

  • feat Beef JerkyHow to Smoke Beef Jerky for Athletes
    NATALIE
  • feat Beef KnuckleHow to Cook a Beef Knuckle for Muscle Recovery
    NATALIE
  • feat Turkey RibsHow to Cook Turkey Ribs For a High-Protein Meal
    NATALIE
  • feat Grilled Chicken Quinoa BowlHigh-Protein Grilled Chicken Quinoa Bowl for Post-Workout Recovery
    NATALIE

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